Physiotherapy is a type of therapy that can help ill, injured or disabled people recover movement and function to their full potential. This type of therapy assesses patients using a holistic approach, with the patient taking much of their treatment into their own hands, unlike surgeons, who might just look specifically at the problem area.
Physiotherapists are trained health professionals, working in many specialist areas including sports injuries, long-term conditions, mental health and paediatrics. Many physiotherapists work as part of a multi-disciplinary team, and can work in many different environments such as public and private hospitals and clinics, sports clubs, charities and workplaces.
Medical illnesses physiotherapy can help include:
Studies have found that medication combined with physiotherapy was just as effective as arthroscopic surgery in treat patients who suffered from osteoporosis in their knees. Many joints with arthritis can be helped by focusing on strengthening the joint and increasing its flexibility.
By conducting an examination using specific exercises and stretching, physiotherapists can help alleviate knee pain by identifying a cause such as muscle tightness around the knee joint, or prescribe orthotics to correct alignment issues.
Depending on the cause, physiotherapy treatment can help to ease chronic pain by helping to strengthen the muscles surrounding painful joints or muscles.
Studies have found that 10 weeks of physiotherapy tailored to improve balance and stabilise the problem area can improve chronic pain.
As many have static desk jobs, people can fall into bad habits and experience back pain through poor posture, muscle strain or arthritis.
The treatment course is obviously tailored to the individual, but three common principles are applicable: weight management, muscle strengthening and muscle re-patterning.
These exercises help to change the coordination of the muscles at the source of pain, reducing the stress on the joints and improving mobility, both helping to reduce the likelihood of recurrence.
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